10 Healthy Chickpea Salad Sandwich Recipes

Trying to eat healthier at work? These 10 healthy chickpea salad sandwich recipes are going to be a great lunch option for you to try.

If you’re a vegan or maybe thinking of eating healthier, then you’ll love these chickpea salad sandwich recipes.  They’re all super simple to make and can be a great lunch idea for you to bring to work.

So if you’ve been a tuna sandwich fan for most of your life then these chickpea salad sandwiches are going to be a natural replacement.  Some of them don’t even need mayo, so you’ll be able to save a little bit of calories there.

You have recipes for apple pecan chickpea salad if you’re a fan of the fresh apple taste.  It’s a great recipe to try if you have leftover apples from apple picking too!

Or if you want a little bit of spiciness then you’re going to need to try the buffalo flavored chickpea salad sandwich recipe.  It’s going to taste just like those famous buffalo wing sauces that you’re used to eating in a dip.

Take a look at the collection of chickpea salad sandwich recipes below and find the one that you’ll want to bring for lunch tomorrow!

Cover photo from:  acouplecooks.com

1.  Apple Pecan Chickpea Salad Sandwich

Apple Pecan Chickpea Salad Sandwich on a plate.

Article image fromcreatemindfully.com

What a delicious and healthy sandwich you can make for lunch.  There’s no mayo in this recipe so enjoy this apple pecan chickpea salad sandwich.

Recipe:  createmindfully.com

2.  Smashed Chickpea Salad Sandwich

The Tangy Smashed Chickpea Salad Sandwich with dill and spicy mustard makes a delicious sandwich or salad for a week-day lunch, weekend picnic or potluck!

Article image fromvanillaandbean.com

What a super fun and healthy lunch option.  It’s incredibly easy to make and has a great flavor of dill and and spicy mustard throughout.

Recipe:  vanillaandbean.com

3.  Easy Chickpea Salad Sandwich

Vegan tuna salad sandwich with three pieces of bread on a small blue plate.

Article image fromeatwithclarity.com

This is a vegan version of the tuna sandwich.  It’s healthy enough and filled with flavor that it would be a great lunch to pack your kids.

Recipe:  eatwithclarity.com

4.  Vegan Apple Cranberry Chickpea Salad Sandwich

vegan chickpea salad sandwich

Article image fromemilyhappyhealthy.com

If you have some leftover apples from the fall, make this chickpea salad sandwich.  It’s incredibly simple and full of healthy ingredients.

Recipe:  emilyhappyhealthy.com

5.  Chickpea Salad Sandwich

Chickpea salad sandwich | Vegetarian chicken salad sandwich | Easy lunch recipes

Article image fromacouplecooks.com

Make this quick and healthy chickpea salad sandwich for a great tasting lunch.  It’s a nice vegan option if you’ve been looking for a sandwich recipe.

Recipe:  acouplecooks.com

6.  Vegan Chickpea Salad Sandwich

Article image fromjenniferskitchen.com

Cucumber, mayo, onion, and the chickpeas lay the foundation for this delicious sandwich.  Try it today for a quick and healthy lunch option for school or work.

Recipe:  jenniferskitchen.com

7.  Avocado Chickpea Salad

Chickpea salad sandwich with lettuce and lemon.

Article image fromeatwithclarity.com

This recipe for avocado chickpea salad comes together in only 5 minutes.  It’s great to eat with crackers, on a sandwich, or maybe with some celery.

Recipe:  eatwithclarity.com

8.  No Mayo Chickpea Salad Sandwich

no mayo chickpea salad recipe. vegan sandwich on wood board.

Article image frommindfulavocado.com

This recipe has no mayo at all as the title says but it’s still so creamy.  The mashed chickpeas mixed with the dill and avocado – there’s not a better vegan sandwich out there!

Recipe:  mindfulavocado.com

9.  Buffalo Chickpea Salad Sandwich

Buffalo Chickpea Salad Sandwich on a wooden plate

Article image fromsweetvegtable.com

It’s time to mix up your plain chickpea salad sandwich with some spicy flavor.  This is why this buffalo chickpea salad sandwich is going to become your new favorite lunch!

Recipe:  sweetvegtable.com

10.  Chickpea Salad Sandwich

These chickpea salad sandwiches are packed with protein and fiber, and are oil-free to boot! Made with an unusual technique to keep the texture from being mushy. Vegan, oil-free. https://passtheplants.com

Article image frompasstheplants.com

What a delicious lunch you can bring to work.  It’s a simple vegan chickpea salad sandwich that will be packed with healthy ingredients.

Recipe:  passtheplants.com

Article Categories:
Gluten Free · Vegan

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